Ashamed of smiling? Here are 4 quick and tested methods to whiten teeth and turn your embarrassing teeth into sparkling pearls.
Our face is the image we present to the world. Being confident in our appearance goes a long way when it comes to our confidence in social scenarios. Especially our smile. Presenting the world with a neat white smile can add to our charisma and make us instantly more attractive.
Unfortunately, it can also have the opposite effect if your teeth aren’t clean enough. Having a yellow smile can make others furrow their eyebrows and question your hygiene habits.
Some of us can relate feeling self-conscious and covering our mouth when talking or eating in front of others. Needless to say, you know how bad tainted teeth can be and what impact it can have on your self-esteem.
Proven Natural Ways to Quickly Whiten Teeth
Good news is, if you’re suffering from plagued teeth, there are a lot of safe and quick strategies that you can use to bring out your amazing smile. Instead of wasting your time with expensive whiteners, we will be focusing on some easy and inexpensive ways to get your desired results, and fast! After using these procedures listed below, you can expect quick results and have an amazing smile to add to your confidence.
Baking Soda to Whiten Teeth
Baking Soda is an ingredient readily available in most kitchens. Take some baking soda, put it on your tooth brush and scrub your teeth and gums thoroughly. Make sure that you use enough baking soda and it reaches all your gums and tight spots in your teeth.
After thoroughly brushing, for additional benefit, leave the baking soda in your mouth for around fifteen minutes. Baking Soda has anti-bacterial and neutralizing abilities for harmful acids. It not only clears your teeth out but also helps kill any harmful germs in your mouth. Try brushing your teeth daily for a week until you start seeing the benefits.
Use Everyday Fruits
Did you know that rubbing orange peels on your teeth can help strengthen your enamel? If you didn’t start with this. Rubbing orange peels on your teeth can stop the tartar build up, whiten teeth and make your teeth stronger. Similarly, clove spices are popularly used as a dental aid for centuries. Ground cloves into fine dust and make a paste. Then just like a regular toothpaste, use this remedy to make your teeth stronger and whiter.
Other than orange and clove, eating your favorite raw fruits can help make your gums tighter and with enough munching, remove any buildup of tartar on your teeth. Eating fruits not only helps keep your teeth strong but is an overall great tip for staying healthy. By keeping up with your fruit consumption you not only stay healthy, but also keep your teeth in great shape and avoid discoloration.
Try Oil Pulling
Oil pulling is another natural yet unconventional technique for getting rid of plague. It’s quite easy. You can choose from coconut, olive and sesame oil. Coconut oil is full of antioxidants and lauric acid, fatty acids and antibacterial properties. For oil pulling, take one tablespoon of your desired oil and warm it slightly. After it’s warm enough, place this oil in your mouth and swish it for 5-10 minutes.
After some time, spit this oil into your sink or trash can. You can expect a 50% decrease in your dental plague with simple oil pulling. Similarly, you can also try this same technique with vinegar. But with vinegar, mix it in a glass of salt water and then you can gargle it once a day to remove tartar. Make sure this mixture contains two tablespoons of white vinegar dissolved in a cup of warm salt water. Gargle it once a day and you’ll lose your plague and get whiter teeth with lesser germs.
Get Hollywood Smile at Home
If you want healthy white teeth for the long run, you have to practice daily oral hygiene. There’s no skipping this step and if you take care of a few things each day, it’s not that much of a big deal. The reason why plague and tartar become a problem in the first place is because of neglecting your dental hygiene for long periods. Brush twice a day and use proper brushing etiquettes to whiten teeth.
Don’t forget to floss and go to your dentist once every couple of months to make sure everything is in order. Use short, circular strokes, start with the top molars at the back of your mouth and brush thoroughly the upper and lower teeth. You can get oscillating toothbrushes for additional cleaning. Only by keeping your daily dental hygiene in check, you can maintain great results in the long run. Prevention is the best strategy, so pay good attention to your daily brushing habits.
Having a great smile can add a good boost to your confidence. Maintaining good oral hygiene is not difficult at all. All you have to do is take care of some easy steps every day and you’ll have a great smile with you for a life time. The best strategy is daily self-care, but if you want quick results, then going through these easy and effective home remedies mentioned above will help you get rid of tartar and plague and help with your goal of having a confident and attractive smile.